MCAT practice tests are an integral component of any successful MCAT study plan. When the time for the real test comes, prospective medical students who have prepared with MCAT practice tests are equipped with a better sense of the MCAT’s pace and timing as well as greater confidence in their readiness to ace the exam.
In this article, we’ll explore the premier online resources that offer free MCAT practice tests.
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|Princeton Review||Yes||Click Here >|
|Next Step Test Prep||Yes||Click Here >|
|Varsity Tutors||No||Click Here >|
|Chegg||No||Click Here >|
|Doctor MCAT||No||Click Here >|
|Sterling Test Prep||No||Click Here >|
|Test Guide||No||Click Here >|
|Union Test Prep||No||Click Here>|
|Gold Standard||No||Click Here >|
|Khan Academy||No||Click Here >|
|Altius||No||Click Here >|
|Kaplan||No||Click Here >|
|Test Prep Preview||No||Click Here >|
* Indicates full-length practice test
A Note on the Updated 2020 MCAT
In 2020, the Association of American Medical Colleges (AAMC) instituted important adjustments to the structure of the MCAT exam. Among the many changes are:
- The allotted maximum time to finish the test is now 5 hours and 45 minutes.
- All 4 sections will have fewer questions.
- The allotted maximum time for each section is reduced.
The best MCAT prep services are diligent about staying up to date on the current version of the test and modifying their preparation strategies accordingly. When selecting the right MCAT test prep, look for whether the 2020 changes are accounted for.
The following list includes the most highly regarded free MCAT practice tests that provide the most accurate insights into your preparedness as a test-taker.
The Best Free Online MCAT Practice Tests
*indicates full-length MCAT practice test
1. Princeton Review Free MCAT Practice Exam*
Princeton Review offers a free full-length MCAT practice exam, so it is ideal for simulating the actual test day. With Princeton Review, you can choose a free, full-length practice test that is administered under the same testing conditions as the actual exams (which is how practice exams should always be taken).
Princeton Review also offers free MCAT prep trials that you can access with your free full-length MCAT practice test.
2. Blueprint (Next Step) Free MCAT Practice Test Bundle*
The Blueprint free bundle includes a full-length exam, a half-length diagnostic exam, and some additional free content from their MCAT course.
They also offer access to a free “MCAT question of the day” newsletter as well as a free 90-minute MCAT Verbal Strategy course. We don’t recommend relying solely on this free prep course as your MCAT study plan, but you will find their free MCAT practice exam extremely helpful.
To further augment your MCAT preparation, Blueprint also hosts regular webinars and other online events covering topics related to MCAT preparation.
Considering Next Step’s MCAT Course? Read our Blueprint (Next Step) MCAT Prep Course Review
3. Kaplan Free Practice Test
Kaplan is arguably the best-known prep test group in the US. When MCAT test-takers sign up for Kaplan’s free 3.5-hour online MCAT practice exam, they will receive a detailed score report, strategies for improvement, and in-depth explanations of every question and its corresponding correct answer.
Kaplan also offers a free “question of the day,” free online MCAT practice test pop quiz questions, and a free 20-minute mental “workout” for the MCAT.
The site also hosts live online MCAT prep events for free.
4. Altius Free Practice Exam
Altius charges for their practice exams, but they are currently offering a free trial of half of their practice MCAT exam. The company will try to sell you on additional prep services following your exam, but you don’t need to accept them.
While Altius is a good resource, only offering half a test will not confer the same endurance and test-feel benefits as a full-length test.
5. Gold Standard
Gold Standard is another abbreviated practice test that is worth taking advantage of to build your endurance and stamina.
Instant scoring on each of the 4 sections as well as helpful explanations make this free practice test a helpful resource. Once you have received your scores, you are able to compare your results with thousands of other students to see how you measure up.
Gold Standard’s free MCAT prep is confirmed to be updated to account for the 2020 changes to the test.
6. Test Prep Review
Test Prep Review offers free MCAT practice questions, although the format of the practice tests can be a bit confusing.
This short practice tool is useful for building your concentration and test-taking stamina, but you should not rely primarily on Test Prep Review’s material as your go-to resource for MCAT preparation.
7. Union Test Prep
Union Test Prep offers 10-question practice tests that cover each section of the MCAT.
Free practice test formats that break up the MCAT into specific sections, like this one at Union Test Prep, allow the test-taker to focus on individual areas of improvement. The site also hosts its own free MCAT flashcards and study guide as additional resources to prepare for the test.
8. Test Guide
In addition to offering its MCAT practice exams, Test Guide also compiles a convenient and useful collection of other resources related to the medical exam.
Test Guide is highly reviewed by medical students that have utilized its resources to prepare for the exam in the past. The company notes that its MCAT practice tests reflect the 2020 updates discussed earlier.
9. Varsity Tutors
Varsity Tutors is a respected brand in the test prep industry and features free MCAT practice tests on its site. Even better, it also offers free “diagnostic” tests to help MCAT preparers identify the specific areas of improvement that they need to focus on.
Varsity Tutors users on the move can check out its own app available for download from the Apple Store and Google Play.
10. Khan Academy
Khan Academy’s academic training resources have been featured positively in numerous media reports. Among its numerous services, Khan Academy hosts free MCAT practice exams on its site.
The clock is ticking to take advantage of the free offer – Khan Academy’s free MCAT tests will reportedly disappear from the site on September 30, 2021.
In its free MCAT test prep package, Chegg emphasizes the strategic importance of preparing for the timing of the test as thoroughly as most would-be medical students prepare to confront the actual MCAT content.
Chegg’s practice exams, in this pursuit, are timed to deliver a more accurate representation of MCAT readiness.
12. Doctor MCAT
Doctor MCAT is the sole proprietorship of Oxford-educated Dr. Stuart Donnelly. His primary services are 1-on-1 tutoring, but visitors to his site can request a free MCAT practice test via email.
Although Dr. Donnelly’s other services are paid, Doctor MCAT users can also take advantage of a free consultation that includes the short MCAT practice test.
13. Sterling Test Prep
Sterling Test Prep offers users 10 sample MCAT questions covering the core concepts presented in the test that test-takers must demonstrate a solid grasp of to succeed.
Free Sterling Test Prep participants will receive a “detailed Diagnostics Report” via email that will “break down the questions by subject, topic and the difficulty level” to provide further insight into your relative MCAT strengths and weaknesses, your overall preparedness, and areas to focus on moving forward.
How to Use MCAT Practice Tests
Before instituting your MCAT study plan, you should complete at least one full-length practice test under simulated testing conditions as a baseline measurement of your MCAT preparedness.
For maximum effectiveness in mimicking test conditions, consider taking your MCAT practice test at the same time of day, in the same type of sterile classroom environment, and with the same minimal amount of distractions or support. When you practice “in the field,” you become better psychologically equipped to tackle the test once the actual exam day comes.
Remember that time management is an indispensable component of a successful MCAT strategy, so learning how to navigate the test’s time constraints is essential.
The test-run results can be used as a diagnostic tool, highlighting your strengths and weaknesses, as well as a way to understand endurance capacity for the lengthy exam.
Approximately 1-2 weeks before your real-life MCAT testing date, a second full-length practice test should be taken again to assess your readiness. This second full-length practice test will serve as the final indicator as to whether or not you’re ready to take the official MCAT in just a couple weeks. Feel free to use both full-length and free MCAT practice tests for this purpose.
The only full-length free MCAT practice tests in our list that realistically simulate test day conditions are the Princeton Review and Next Step Prep.
If you need other full-length practice tests, they can be purchased from AAMC for $35 each. Be sure to use the full-length practice tests wisely, as there is a finite amount of these available.
The other MCAT practice tests on our list are shortened versions of a full MCAT practice test. While very useful for timed practice, they will not give you a comprehensive indication of how you will perform on test day.
At Test Prep Nerds, we believe that test prep does not need to break the bank. We hope you found our free MCAT practice tests resource page informative and useful. Feel free to let us know your thoughts about these MCAT practice tests in the comments section below.